Ulla Grace Hyvinvointia on päättämässä toimintansa

Simple steps on how to deal with STRESS

Ok, so you’ve heard stress is bad for you, but what can you do about it? Watch wellness expert Ulla-Maija Grace explain how just a few simple steps can help to lower your stress levels. Follow us on instagram...

The effects of STRESS on your body

Tune in today to hear what the basis of stress really is, and how stress can affect your body and daily life in a not-so-positive way. What are some of the ways stress manifests itself? Find out now! Follow @ullagrace on Instagram. (We apologize for the...